Here is your personalized meal plan!
Meal plan
ID: RezSL-CNkOHX5PU
By guest
Generated on 2025-08-11 05:06:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Healthy Nutella Rice
1 serving = 89.0 gEnergy:
286.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
1.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Butterscotch Bars
1 serving = 83.0 gEnergy:
227.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
48.0 g
Let's cook it!