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Meal plan


ID: hwg_WCXWXMO9nKM
By guest
Generated on 2025-08-11 09:21:12

Total kcalories

88.0% (1641.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Savory Sweet Potatoes
1 serving = 60.0 g
Energy: 71.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 2.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Thermomix Vegan Pancakes
1 serving = 55.0 g
Energy: 86.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 2.0 g

Let's cook it!