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Meal plan


ID: urF_6Qeueqz6fy4
By guest
Generated on 2025-06-28 14:46:35

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Copycat Bisquick Recipe
1 serving = 83.0 g
Energy: 131.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 0.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Strawberry Yogurt Scones
1 serving = 95.0 g
Energy: 276.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 1.0 g

Let's cook it!