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Meal plan

Regenerate
ID: wQwAjkK5kHtxwUA
By guest
Generated on 2025-06-28 21:23:19

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Chocolate Cheesecake Mousse
1 serving = 60.0 g
Energy: 214.0 kcal
Protein: 17.0 g
Fat: 12.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Cherry Berry Crumbles
1 serving = 100.0 g
Energy: 217.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 23.0 g
Let's cook it!