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Meal plan


ID: Z75_0ZPs7FnClLU
By guest
Generated on 2025-08-17 18:56:11

Total kcalories

102.0% (1900.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Mini Strawberry Santas
1 serving = 88.0 g
Energy: 119.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 7.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Jamaican Bulla Cake
1 serving = 89.0 g
Energy: 297.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 12.0 g

Let's cook it!