Here is your personalized meal plan!
Meal plan
ID: i2Q2CiiwsV1U678
By guest
Generated on 2025-08-18 01:48:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Healthy Rice Pudding
1 serving = 70.0 gEnergy:
204.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
37.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Strawberry Scones
1 serving = 95.0 gEnergy:
129.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
26.0 g
Let's cook it!