Here is your personalized meal plan!
Meal plan
ID: iYwww55K9hXeDUg
By guest
Generated on 2025-03-18 22:30:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Butterscotch Caramel Popsicles
1 serving = 71.0 gEnergy:
241.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
36.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Pumpkin Bran Muffins
1 serving = 84.0 gEnergy:
184.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
34.0 g
Let's cook it!