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Meal plan


ID: cFdfzKVif-8-LDc
By guest
Generated on 2026-06-27 11:33:21

Total kcalories

100.0% (1994.0/2000.0 kcal)

Total protein

107.0% (107.0/100.0 g)

Total fats

108.0% (43.0/40.0 g)

Lunch

Main course
Proatmeal
1 serving = 329.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 26.0 g

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Snack
Oven Fudge
1 serving = 81.0 g
Energy: 153.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 14.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 414.0 g
Energy: 800.0 kcal
Protein: 49.0 g
Fat: 14.0 g
Sugar: 21.0 g

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Snack
Mayo Biscuits
1 serving = 88.0 g
Energy: 240.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 2.0 g

Let's cook it!