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Meal plan

ID: HQdXrfeXVci19HM

By guest

Generated on 2025-03-19 14:35:15

Total kcalories

95.0% (1766.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Oven Fudge

1 serving = 84.0 g

Energy: 159.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Vegan Corn Muffins

1 serving = 74.0 g

Energy: 123.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 11.0 g

Let's cook it!