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Meal plan

Regenerate
ID: j77IlDDm6phU7PI
By guest
Generated on 2025-03-19 18:41:00

Total kcalories

93.0% (1729.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

69.0% (31.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Lemon Peppered Chicken
1 serving = 87.0 g
Energy: 105.0 kcal
Protein: 20.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Blueberry Crumble Recipe
1 serving = 93.0 g
Energy: 140.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 11.0 g
Let's cook it!