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Meal plan

ID: cWb09PUPIpnEngo

By guest

Generated on 2025-05-10 02:15:17

Total kcalories

91.0% (1821.0/2000.0 kcal)

Total protein

109.0% (55.0/50.0 g)

Total fats

90.0% (9.0/10.0 g)

Lunch

Main course

Chinese Bourbon Tofu

1 serving = 647.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 106.0 g

Let's cook it!

Snack

Simple Berry Crumble

1 serving = 55.0 g

Energy: 161.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 30.0 g

Let's cook it!

Dinner

Main course

Knead Not Sourdough

1 serving = 374.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Banana Mug Cake

1 serving = 59.0 g

Energy: 59.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 8.0 g

Let's cook it!