Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: __H4myGm-R_cQCM

By guest

Generated on 2025-06-25 20:56:21

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 278.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 39.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 204.0 kcal

Protein: 6.0 g

Fat: 12.0 g

Sugar: 2.0 g

Let's cook it!