Here is your personalized meal plan!
Meal plan
ID: SqNlYAH03S7oC_8
By guest
Generated on 2025-08-15 03:25:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Rose Ice Cream
1 serving = 87.0 gEnergy:
188.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Passionfruit Fudge
1 serving = 89.0 gEnergy:
94.0 kcal
Protein:
8.0 g
Fat: 1.0 g
Sugar:
13.0 g
Let's cook it!