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Meal plan


ID: 55c9wYSItdEjrC8
By guest
Generated on 2025-08-15 04:58:57

Total kcalories

108.0% (2007.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Banana Nut Butter
1 serving = 97.0 g
Energy: 331.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 69.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Homemade Chocolate Liqueur
1 serving = 66.0 g
Energy: 191.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 18.0 g

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