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Meal plan

ID: 9IB1hlUgVNTxzIM

By guest

Generated on 2025-03-19 21:22:12

Total kcalories

108.0% (1997.0/1856.0 kcal)

Total protein

129.0% (132.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 353.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 62.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 159.0 kcal

Protein: 11.0 g

Fat: 10.0 g

Sugar: 5.0 g

Let's cook it!