Here is your personalized meal plan!
Meal plan
ID: RLXCTmrvtojnv0k
By guest
Generated on 2025-06-23 03:50:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Dark Chocolate Cake
1 serving = 64.0 gEnergy:
173.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Maple Pecan Sundaes
1 serving = 97.0 gEnergy:
227.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
29.0 g
Let's cook it!