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Meal plan

Regenerate
ID: AQaN6pvGAzDsXgo
By guest
Generated on 2025-08-13 18:27:01

Total kcalories

117.0% (2164.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Bittersweet Blackberry Brownies
1 serving = 97.0 g
Energy: 376.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 42.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Assorted Breads Recipe
1 serving = 84.0 g
Energy: 303.0 kcal
Protein: 10.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!