Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: SSPc21AJXMEQYPs
By guest
Generated on 2025-03-18 21:29:52

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

129.0% (132.0/102.0 g)

Total fats

111.0% (51.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

Let's cook it!
Snack
Bacon Candy
1 serving = 61.0 g
Energy: 202.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 23.0 g

Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Grilled Asian Salmon
1 serving = 97.0 g
Energy: 153.0 kcal
Protein: 18.0 g
Fat: 8.0 g
Sugar: 0.0 g

Let's cook it!