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Meal plan


ID: KO71OkOtLzTq0P8
By guest
Generated on 2026-04-30 04:22:58

Total kcalories

94.0% (1875.0/2000.0 kcal)

Total protein

114.0% (114.0/100.0 g)

Total fats

142.0% (57.0/40.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 671.0 g
Energy: 800.0 kcal
Protein: 48.0 g
Fat: 24.0 g
Sugar: 40.0 g

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Snack
Serious Hot Chocolate
1 serving = 81.0 g
Energy: 189.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 22.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 319.0 g
Energy: 800.0 kcal
Protein: 60.0 g
Fat: 16.0 g
Sugar: 1.0 g

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Snack
Strawberry Coconut Shortcake
1 serving = 77.0 g
Energy: 85.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 4.0 g

Let's cook it!