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Meal plan

Regenerate
ID: t8mMU9oJ6bGkgM4
By guest
Generated on 2026-04-30 05:48:49

Total kcalories

105.0% (2096.0/2000.0 kcal)

Total protein

92.0% (92.0/100.0 g)

Total fats

100.0% (40.0/40.0 g)

Lunch

Main course
Sesame Chicken Cutlets
1 serving = 246.0 g
Energy: 800.0 kcal
Protein: 40.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Scottish Whipped Shortbread
1 serving = 67.0 g
Energy: 295.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 471.0 g
Energy: 800.0 kcal
Protein: 49.0 g
Fat: 14.0 g
Sugar: 21.0 g
Let's cook it!
Snack
Fudge Slush
1 serving = 60.0 g
Energy: 201.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 48.0 g
Let's cook it!