Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: SPeBRnE-AkN4_XU

By guest

Generated on 2025-04-02 20:29:01

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 201.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 205.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 35.0 g

Let's cook it!