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Meal plan


ID: B86vj_nE2dnPThs
By guest
Generated on 2025-05-03 22:05:34

Total kcalories

94.0% (1875.0/2000.0 kcal)

Total protein

117.0% (59.0/50.0 g)

Total fats

81.0% (8.0/10.0 g)

Lunch

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g

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Snack
Chocolate Fondue
1 serving = 83.0 g
Energy: 185.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 33.0 g

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Dinner

Main course
Mexican Couscous
1 serving = 332.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Cranberry Chocolate Oatmeal
1 serving = 69.0 g
Energy: 90.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 3.0 g

Let's cook it!