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Meal plan


ID: STHLj8sSFwN8w2Q
By guest
Generated on 2025-03-24 03:25:52

Total kcalories

107.0% (2147.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

103.0% (10.0/10.0 g)

Lunch

Main course
Healthy Carrot Bagels
1 serving = 353.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 31.0 g

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Snack
Drop Donuts Recipe
1 serving = 85.0 g
Energy: 300.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 23.0 g

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Dinner

Main course
Parisienne Potatoes
1 serving = 280.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Ginger Honey
1 serving = 80.0 g
Energy: 247.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 55.0 g

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