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Meal plan

ID: Gh85i4ejg5RV3CU

By guest

Generated on 2025-03-25 20:43:28

Total kcalories

97.0% (1941.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

102.0% (10.0/10.0 g)

Lunch

Main course

Homemade Dumplings

1 serving = 401.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 11.0 g

Let's cook it!

Snack

Moroccan Ksra

1 serving = 73.0 g

Energy: 189.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Oblea

1 serving = 440.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 36.0 g

Let's cook it!

Snack

Puffed Wheat Treats

1 serving = 67.0 g

Energy: 151.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 34.0 g

Let's cook it!