Here is your personalized meal plan!
Meal plan
ID: TKqvvQolypb6_EQ
By guest
Generated on 2026-05-09 21:29:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Garbanzos
1 serving = 235.0 gEnergy:
800.0 kcal
Protein:
41.0 g
Fat: 17.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Sambusa Pastry
1 serving = 73.0 gEnergy:
165.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Sesame Chicken Cutlets
1 serving = 246.0 gEnergy:
800.0 kcal
Protein:
40.0 g
Fat: 15.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Scallion Pancakes
1 serving = 76.0 gEnergy:
110.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!