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Meal plan

Regenerate
ID: L5jG6RVmrkBlWnM
By guest
Generated on 2026-05-09 22:40:22

Total kcalories

106.0% (2110.0/2000.0 kcal)

Total protein

110.0% (110.0/100.0 g)

Total fats

120.0% (48.0/40.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 625.0 g
Energy: 800.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 44.0 g
Let's cook it!
Snack
Praline Pretzels
1 serving = 86.0 g
Energy: 283.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 40.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 584.0 g
Energy: 800.0 kcal
Protein: 54.0 g
Fat: 15.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Crazy Chocolate Cake
1 serving = 78.0 g
Energy: 227.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 21.0 g
Let's cook it!