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Meal plan


ID: 5mpbTD8bQhE3yIc
By guest
Generated on 2025-04-04 01:44:02

Total kcalories

109.0% (2014.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Wild Blueberry Pie
1 serving = 73.0 g
Energy: 196.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 10.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Maple Pecan Sables
1 serving = 85.0 g
Energy: 334.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 5.0 g

Let's cook it!