Here is your personalized meal plan!
Meal plan
ID: LQd7KL4aHWAmbBI
By guest
Generated on 2025-04-04 19:19:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Buttermilk Bran Scones
1 serving = 99.0 gEnergy:
192.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
5.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Mango Shortbread
1 serving = 93.0 gEnergy:
341.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
58.0 g
Let's cook it!