Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: ieRKfbokpEwFUI0

By guest

Generated on 2026-04-29 14:08:25

Total kcalories

92.0% (1836.0/2000.0 kcal)

Total protein

111.0% (56.0/50.0 g)

Total fats

88.0% (9.0/10.0 g)

Lunch

Main course

Chinese Bourbon Tofu

1 serving = 647.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 106.0 g

Let's cook it!

Snack

Berry Cobbler

1 serving = 55.0 g

Energy: 152.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 26.0 g

Let's cook it!

Dinner

Main course

Knead Not Sourdough

1 serving = 374.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Grainy Maple Mustard

1 serving = 69.0 g

Energy: 84.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 14.0 g

Let's cook it!