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Meal plan


ID: vJ8xSEJfPKKg92M
By guest
Generated on 2025-03-19 03:08:47

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Sweet Filo Cigars
1 serving = 94.0 g
Energy: 330.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 51.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Perfect Roasted Salmon
1 serving = 81.0 g
Energy: 117.0 kcal
Protein: 16.0 g
Fat: 5.0 g
Sugar: 0.0 g

Let's cook it!