Here is your personalized meal plan!
Meal plan
ID: zgnHKy7y2FgSn-k
By guest
Generated on 2025-03-19 06:50:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Spicy Glazed Almonds
1 serving = 73.0 gEnergy:
217.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
48.0 g
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Dinner
Main course
Mini Potato Bites
1 serving = 344.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 27.0 g
Sugar:
4.0 g
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Snack
Lemon Cake
1 serving = 56.0 gEnergy:
82.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
7.0 g
Let's cook it!