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Meal plan


ID: OoLXUGIeUdj-L_c
By guest
Generated on 2025-04-23 04:17:18

Total kcalories

109.0% (2030.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Kentucky Chocolate Gravy
1 serving = 97.0 g
Energy: 294.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 60.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Preacher Cookies
1 serving = 63.0 g
Energy: 252.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 21.0 g

Let's cook it!