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Meal plan

ID: ETq7mQ0pUu_2wvc

By guest

Generated on 2025-09-02 09:31:48

Total kcalories

92.0% (1844.0/2000.0 kcal)

Total protein

95.0% (48.0/50.0 g)

Total fats

105.0% (11.0/10.0 g)

1 serving = 227.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 167.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 38.0 g

Let's cook it!

1 serving = 394.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 77.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 7.0 g

Let's cook it!