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Meal plan

ID: TC57He4OIRSjSLs

By guest

Generated on 2025-09-02 16:30:53

Total kcalories

101.0% (2026.0/2000.0 kcal)

Total protein

96.0% (48.0/50.0 g)

Total fats

136.0% (14.0/10.0 g)

Lunch

Main course

Oblea

1 serving = 440.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 36.0 g

Let's cook it!

Snack

Cheesecake Ice Cream

1 serving = 89.0 g

Energy: 323.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 76.0 g

Let's cook it!

Dinner

Main course

Chickpea Flour Pizza

1 serving = 429.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Rice Bubble Cake

1 serving = 60.0 g

Energy: 103.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!