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Meal plan


ID: vlauKeja8UhqiHQ
By guest
Generated on 2025-03-31 00:28:37

Total kcalories

96.0% (1777.0/1856.0 kcal)

Total protein

84.0% (86.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Creamy Zucchini Soup
1 serving = 81.0 g
Energy: 107.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 4.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Lemon Creamy Frosty
1 serving = 79.0 g
Energy: 186.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 41.0 g

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