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Meal plan


ID: 8LJTCy--6Dl9Q_U
By guest
Generated on 2025-04-03 00:26:59

Total kcalories

95.0% (1770.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Real Crazy Cake
1 serving = 56.0 g
Energy: 162.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 16.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Poached Turkey Paprika
1 serving = 80.0 g
Energy: 124.0 kcal
Protein: 12.0 g
Fat: 8.0 g
Sugar: 1.0 g

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