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Meal plan


ID: S3a56JyAvBDi7ZQ
By guest
Generated on 2025-04-20 01:11:41

Total kcalories

94.0% (1736.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Chocolate Strawberry Hearts
1 serving = 55.0 g
Energy: 114.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 11.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Cup Cake
1 serving = 58.0 g
Energy: 138.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 10.0 g

Let's cook it!