Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: PbXiXtbQUHhqKtM
By guest
Generated on 2025-04-20 04:36:56

Total kcalories

101.0% (1870.0/1856.0 kcal)

Total protein

127.0% (129.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Creamy Vanilla Frosting
1 serving = 56.0 g
Energy: 200.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 6.0 g

Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

Let's cook it!
Snack
Almond chicken salad
1 serving = 89.0 g
Energy: 186.0 kcal
Protein: 14.0 g
Fat: 14.0 g
Sugar: 1.0 g

Let's cook it!