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Meal plan

Regenerate
ID: cM0zyI2cpS8WmMA
By guest
Generated on 2025-04-20 09:33:23

Total kcalories

99.0% (1838.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Sriracha Sour Cream
1 serving = 88.0 g
Energy: 143.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Fluffy Buttermilk Biscuits
1 serving = 80.0 g
Energy: 210.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!