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Meal plan

ID: HEZw6ZmCqVNWCN4

By guest

Generated on 2025-08-19 19:16:50

Total kcalories

94.0% (1884.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

93.0% (9.0/10.0 g)

Lunch

Main course

Smoked Pork Butt

1 serving = 334.0 g

Energy: 800.0 kcal

Protein: 24.0 g

Fat: 4.0 g

Sugar: 154.0 g

Let's cook it!

Snack

Honey Mustard Ribs

1 serving = 63.0 g

Energy: 66.0 kcal

Protein: 6.0 g

Fat: 1.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Mush Rolls

1 serving = 395.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Chocolate Lava Cake

1 serving = 83.0 g

Energy: 218.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 50.0 g

Let's cook it!