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Meal plan


ID: vUnBbQHWi2o4wGY
By guest
Generated on 2025-08-19 21:47:04

Total kcalories

96.0% (1922.0/2000.0 kcal)

Total protein

128.0% (64.0/50.0 g)

Total fats

110.0% (11.0/10.0 g)

Lunch

Main course
Biga
1 serving = 412.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Strawberry Pot Pie
1 serving = 72.0 g
Energy: 254.0 kcal
Protein: 9.0 g
Fat: 2.0 g
Sugar: 30.0 g

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Dinner

Main course
Rustic Country Loaf
1 serving = 352.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Cranberry Mustard
1 serving = 66.0 g
Energy: 69.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 10.0 g

Let's cook it!