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Meal plan

Regenerate
ID: OM0mSciy-D7UizM
By guest
Generated on 2025-06-22 02:53:28

Total kcalories

107.0% (1993.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Vegan Cookie Biscuits
1 serving = 77.0 g
Energy: 196.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 16.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Apple Crunch Squares
1 serving = 86.0 g
Energy: 312.0 kcal
Protein: 10.0 g
Fat: 4.0 g
Sugar: 18.0 g
Let's cook it!