Here is your personalized meal plan!
Meal plan
ID: f-UIGoQSJdQZwAk
By guest
Generated on 2025-06-22 08:56:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Maple Pecan Sundaes
1 serving = 78.0 gEnergy:
183.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
23.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Dumplings for Stew
1 serving = 88.0 gEnergy:
306.0 kcal
Protein:
9.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!