Here is your personalized meal plan!
Meal plan
ID: SeKF--37CDdyE6w
By guest
Generated on 2025-06-27 03:47:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Healthy Haystack Cookies
1 serving = 79.0 gEnergy:
231.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
21.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Raspberry Scones
1 serving = 75.0 gEnergy:
245.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
20.0 g
Let's cook it!