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Meal plan

ID: TZITOE4pV2ZptBo

By guest

Generated on 2026-08-13 05:38:57

Total kcalories

116.0% (2156.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 317.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 56.0 g

Let's cook it!

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 355.0 kcal

Protein: 4.0 g

Fat: 14.0 g

Sugar: 28.0 g

Let's cook it!