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Meal plan


ID: _XgXSaFhTxzz9sE
By guest
Generated on 2026-08-13 06:36:15

Total kcalories

105.0% (1953.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Bunny Muffins
1 serving = 61.0 g
Energy: 221.0 kcal
Protein: 20.0 g
Fat: 14.0 g
Sugar: 1.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Eggnog Fudge
1 serving = 63.0 g
Energy: 247.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 33.0 g

Let's cook it!