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Meal plan

Regenerate
ID: TYSN0owLXBPz2Uk
By guest
Generated on 2025-07-18 19:43:12

Total kcalories

99.0% (1978.0/2000.0 kcal)

Total protein

136.0% (68.0/50.0 g)

Total fats

125.0% (13.0/10.0 g)

Lunch

Main course
Napolentana Pizza Dough
1 serving = 375.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Basic Sourdough Starter
1 serving = 79.0 g
Energy: 103.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Herbed Italian Loaf
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 6.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Parmesan Pepper Biscuits
1 serving = 74.0 g
Energy: 275.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!