Here is your personalized meal plan!
Meal plan
ID: BqKKnEGhHNRiPy4
By guest
Generated on 2025-08-26 18:41:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Homemade Light Pudding
1 serving = 61.0 gEnergy:
187.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
38.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Brown Bag Protein
1 serving = 58.0 gEnergy:
142.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
4.0 g
Let's cook it!