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Meal plan


ID: juABnoTF9RACJSU
By guest
Generated on 2025-08-26 21:20:21

Total kcalories

97.0% (1802.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
White Chocolate Plastique
1 serving = 60.0 g
Energy: 240.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 35.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Prepared Mustard
1 serving = 72.0 g
Energy: 77.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 13.0 g

Let's cook it!