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Meal plan

Regenerate
ID: n8MrosK-3lt2iqU
By guest
Generated on 2025-08-20 19:57:27

Total kcalories

92.0% (1836.0/2000.0 kcal)

Total protein

117.0% (59.0/50.0 g)

Total fats

83.0% (8.0/10.0 g)

Lunch

Main course
Pizza Express
1 serving = 409.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Herb Garden Blend
1 serving = 79.0 g
Energy: 130.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Baguette
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Spiced Apple Muffins
1 serving = 98.0 g
Energy: 106.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 23.0 g
Let's cook it!